Category: blog

One of the most common questions for people taking IBgard is if they can take it with other supplements and medications.Many people who want to […]

While probiotics are fundamentally different from Laxatives, some people turn to probiotics to help them poop.In this guide, I will be sharing what the medical […]

There are many supplements for sale that contain both Probiotics and Vitamin C as ingredients. In this guide, I will be looking at what studies […]

Research into the effects that probiotic bacteria have on vitamin d levels in the blood has been released.In this guide, I will share more information […]

Every year, flu season causes misery for millions and causes wasted time laying in bed sick sometimes with no immediate cure.In recent times, research into gut health […]

If you take a look at the instruction label on many medications they will explicitly mention to not drink alcohol with the medication. Some of the […]

When I first started looking for a probiotic supplement to help with my IBS issues I naively thought that choosing the highest CFU count would […]

While Digestive Enzymes and Probiotics are two completely different things they work together well.In separate ways they can help with gut health and the entire […]

Probiotics are friendly live bacteria and sometimes yeast that are good for the human body. These tiny microorganisms are often sold in dietary food supplements […]

Before I learned about gut health and the microbiome I had a horrific diet. I drank way too much coffee, ate right before going to […]