Category: guide

7 years ago, I suffered painfully with gastritis before learning about the benefits of friendly probiotic bacteria.I suffered with Gastritis so much that I ended […]

I have tried and tested Leaky Gut supplements in the past for the PRG blog.The results weren’t always great and I was honest about that […]

Since starting this blog many years ago I have received messages from readers suffering from Psoriasis.My heart goes out to them and while I have […]

According to the National Institute of Diabetes and Digestive and Kidney Diseases, around 200,000 people with Diverticulitis are Hospitalized each year in the United States.I […]

5 years ago, I first started taking Probiotics to help with IBS symptoms that were destroying my life.At the same time I also had horrible […]

If you have read my about me page then you will know the reason for starting this blog was because of IBS-U issues.My gut bacteria […]

You may have heard a lot of talk in health and supplement circles or vegan circles about probiotics.These are crucial bacteria found mostly in your […]

One spoon of Miso Paste can transform many dishes in an instant.Aged Miso Paste also contains a probiotic bacteria called Aspergillus Oryzae that is said […]