Belive Review – ProBiotic Gummies (Results)


Belive is one of the top gummy supplement brands in the world and was sold last year for over 10 million dollars. As a nutritionist I am always looking for new supplements to support my client's gut health.

In this review, I will be sharing what happened when I took Belive Probiotic's for 30-days and sharing an interesting study on Bacillus Coagulans the dominant probiotic strain inside Belive.

What Is Belive?


BeLive Gummies Bottle

BeLive is an FDA-approved, US-based health supplement manufacturer that was created by a man called John Li in 2016. He later sold the company to a german private equity firm in 2021 for a reported 10+ million US dollars.

They produce a range of different products, although their most popular products are their gummies - chewable supplements with a range of different ingredients from elderberry to biotin and iron. 

BeLive aims to provide healthy, natural, eco-friendly products at reasonable prices (almost all of their products are less than $20), offer free shipping on orders over $50. (no affiliate link)

In addition, their products are made from 100% natural ingredients, are Kosher and Halal-certified, and 100% vegan. They also released a Synbiotic gummy that contains probiotics and 3g of Inulin prebiotic fiber but it is quite expensive at $36.20. It looks like they are going to replace the original gummies with the synbiotic version soon.

Ingredients/ Bacteria Strains


BeLive's Probiotic Gummies (no affiliate link) contain Bacillus Coagulans just like the popular Olly Gummies, a medically-proven probiotic strain, at 5 Billion CFU per serving (the highest potency of any probiotic supplement available). The full list of ingredients is as follows:

  • Bacillus Coagulans
  • Natural Sugars
  • Glucose Syrup
  • Pectin
  • Citric Acid
  • Sodium Citrate
  • Natural Flavors and Colorings (from black carrot juice concentrate)
  • Organic Sunflower Oil
  • Cornstarch

All of these ingredients are 100% natural and 100% vegan, so there is no need to worry about any animal products or synthetic additives in these gummies. Bacillus Coagulans are also feature Naturelo & Mary Ruth's two other great vegan probiotics that made my top vegan probiotics of 2022 guide.

In 2020, an observational study was published in the Medicine journal looking at the efficacy of Bacillus Coagulans on symptoms from functional bowel disorders. 38 patients in the study took a 1 billion CFU of B. Coagulans twice per day for 1-month. It was concluded that abdominal pain, and abdominal distention improved, and constipation also improved.

BeLive Reviews

John Li was one of the first to pioneer probiotic gummies with first mover advantage his gummies managed to rack up 5,500+ customer reviews and earn an impressive 4.5 out of 5-star rating.


Belive work for this husband and wife.

Users compared them favorably to more expensive probiotic supplement products available on the market, claiming that they made bowel movements more consistent even more effectively than more expensive products, and reporting improved digestive health. 

Users also praised the taste and texture of the gummies, saying that they were very easy to take and comparing them to candy. By all accounts, these gummies are very easy for kids to take.


Karen & her husband experienced diarrhea.

In 2018 a real-life Karen decided to give BeLive a 1-star review after she and her husband experienced diarrhea after taking the gummies. Studies have shown that Diarrhea is a common side effect when taking probiotics but it does mean the gram-positive B. Coagulan's bacteria is working and doing its job in the colon.

My 30-Day Experience

After ordering my Probiotic Gummies, they arrived very quickly. They came in a bottle of 70 gummies. I decided to take two daily (the maximum recommended dosage) for just over a month, and monitor any effects on my IBS symptoms.

Unfortunately, I have had IBS for many years and tried various products over the years with varying results. IBS frequently gives me pain in my gut, bloating and gas, and alternating periods of diarrhea and constipation. I was hopeful yet skeptical about how well this product would work after seeing many bold claims about other products before.

I took 2 of the gummies once a day after breakfast in the morning. The first thing I noticed was the taste which was a little strange at first. The gummies are advertised as being strawberry and orange-flavored, which is fairly accurate. After a while, the taste became pleasant - the gummies are sweet despite containing only natural sugars.

As the month went on, I noticed a definite reduction in my IBS symptoms - pain and bloating was less frequent and less severe. My bowel movements were also more regular - no more waking up and wondering if I'd either be running to the toilet all day or painfully constipated. By the end of the month, the relief was significant.

My symptoms don't mean you will have the same benefits. I am not a medical professional.

Side Effects

Personally, I experienced no side effects with this product. However, everyone is different, so it is always worth checking before you try a new supplement product.

I did not find any reports of side-effects in any of the reviews that I read, and as the product is free from dairy, nuts, gluten, soy, seafood, and GMOs, it seems very unlikely that anybody would suffer an allergic reaction.

If you do though experience side-effects you should consult with a medical professional as soon as possible and discontinue use immediately. You can read the potential side-effects of Probiotics here. I am not a Doctor.

How Does Belive Compare?


It's difficult to make a direct comparison between Belive Probiotic Gummies and others because Belive is a solid option. However, Llama Naturals Probiotic Gummies have a few advantages that may make them a better option for some people.

One of the main advantages of Llama Naturals Probiotic Gummies is that they are made with organic and non-GMO ingredients.

Additionally, Llama Naturals Probiotic Gummies are gluten-free, soy-free, and dairy-free, which makes them suitable for people with dietary restrictions.

Another advantage of Llama Naturals Probiotic Gummies is that they have a higher potency of probiotics per serving compared to Belive Probiotic Gummies.

Llama Naturals Probiotic Gummies contain 10 billion CFUs (colony-forming units) of probiotics per serving, while Belive Probiotic Gummies contain 5 billion CFUs per serving.

Olly is another popular brand of gummy supplements that includes a probiotic gummy with Bacillus Coagulans as the main probiotic strain, similar to Belive. However, there are some key differences between the two. 

Belive contains only one strain of probiotics with a higher potency of 5 billion CFU per serving, and is also vegan-friendly and more affordable than Olly, which has a blend of two strains with 500 million CFU per serving and contains gelatin.

Belive also has more customer reviews and higher ratings for taste and effectiveness, while Olly is more widely available in physical stores so if you prefer not to order online I would recommend Olly gummies instead of Belive.

Final Thoughts

Overall, I was very impressed with Belive's Probiotic Gummies. The results on my digestive health were certainly noticeable (unlike some other products that I have tried in the past).

The taste was reasonably pleasant, and at only just over $15.50 from the official website, (no affiliate link) the product was much more affordable than other similar options.

I would certainly recommend this product, not just for vegans looking for a probiotic supplement, but also for non-vegans. I can't think of any criticisms of this product.

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