5 Bifidobacterium Breve Health Benefits: Immune, Digestive And Skin


Bifidobacterium Breve is a gram-positive probiotic bacteria belonging to the Bifidobacterium genus, commonly found in the human intestines. First isolated in 1990, B. breve has been the subject of numerous studies investigating its potential health benefits.

In addition to its presence in the human gut, B. breve is also found in various fermented foods, such as yogurt, kefir, and sauerkraut. These foods serve as natural sources of this beneficial bacterium, contributing to the maintenance of a healthy gut microbiota.

One fascinating aspect of B. breve is its interaction with Human Milk Oligosaccharides (HMO) in breast milk. Research has shown that B. breve can utilize and metabolize HMO, playing a crucial role in the development of a newborn's gut microbiota and overall immune system.

Bifidobacterium has Immune, Digestive and Skin health benefits. Below are 5 benefits evaluated.

1. Improves Immune Function In Asthmatic Subjects

Immune function in asthmatic subjects refers to the complex interplay between the immune system and asthma pathology, including the response to allergens, inflammation, and airway hypersensitivity.

A 2015 study authored by associate professor Drago Lorenzo, evaluated the immunomodulatory activity of Lactobacillus salivarius LS01 and Bifidobacterium breve BR03. 

It found the growth of certain clinical pathogens was inhibited by L. salivarius and B. breve BR03 together in asthmatic subjects.

The combination of LS01 and BR03 demonstrated a reduction in the secretion of proinflammatory cytokines by PBMCs, while also promoting an increase in IL-10 production

2. Improves Constipation In Children

Constipation in children is a condition characterized by infrequent bowel movements or difficulty passing stools, often resulting in hard, dry stools and discomfort.

A 2011 pilot study authored by Merit Monique Tabbers, explored the potential of Bifidobacterium breve in treating childhood constipation among children aged 3 to 16.

The results demonstrated a 444.44% increase in defecation frequency from 0.9 times per week at baseline to 4.9 times per week by week 4 which. Stool consistency also notably improved. The number of faecal incontinence and abdominal pain episodes decreased significantly, with no reported adverse effects.

3. Improves Immune Health In Preterm Infants

Immune health in preterm infants refers to the overall condition and functioning of their immune system, which plays a crucial role in protecting them against infections and promoting their overall well-being despite their premature birth.

A 2006 study authored by Tohru Fujii, looked into the impact of Bifidobacterium breve on the immune system of preterm infants and found B. breve had a positive effect on the immune system of preterm infants.

The results indicated that the group receiving the B. breve probiotic exhibited higher levels of TGF-beta1, a specific molecule, and increased levels of Smad3, a type of Smad, compared to the placebo group. Conversely, the levels of Smad7, another type of Smad, were lower in the B. breve group.

4. Prevents Eczema In Infants

Allergies in infants refer to hypersensitivity reactions of the immune system to certain substances, known as allergens, which can trigger symptoms such as skin rashes, respiratory issues, or digestive problems in the early stages of a child's life.

A 2016 study authored by associate professor Intan Hakimah Ismail, investigated the relationship between the presence of Bifidobacterium breve (B. breve) and Bifidobacterium catenulatum (B. catenulatum) in the gut microbiota of infants.

It found modulating the gut microbiota with Bifidobacterium breve in infants could serve as a preventive measure against eczema in high-risk infants later in life.

The results of the study demonstrated that the presence of B. catenulatum, a pathogenic bacteria, at 3 months of age was associated with a higher risk of developing eczema. Conversely, the presence of B. breve at 1 week, 1 month, and 3 months was associated with a lower risk of developing eczema.

5. Improves Skin Dryness

Skin dryness refers to a condition characterized by a lack of moisture or hydration in the skin, resulting in a rough, flaky, and sometimes itchy or tight-feeling skin texture.

A 2016 study assessed the effects of probiotic and prebiotic fermented milk on the health of young female students. The fermented milk provided in the study contained Bifidobacterium breve and galactooligosaccharides, and it was consumed daily for a duration of four weeks.

The study noted increases in the hydration levels of the stratum corneum, showing improved skin moisture retention and the B. Breve group also exhibited a significant improvement in skin clearness when compared to the non-intake group.

What is bifidobacterium breve m-16v?

Bifidobacterium breve m-16v is a gram-positive, rod shaped strain that has been trialled in over 4,000 infants in a total of 36 different clinical studies. It is generally recognized as safe for use and benefits the immune health of infants by modulating gut health according to a 2019 paper authored by Chyn Boon Wong.

is bifidobacterium breve a lactic acid bacteria?

Yes, Bifidobacterium breve is considered a lactic acid bacteria. Lactic acid bacteria are a group of bacteria that produce lactic acid as a metabolic byproduct during the fermentation of carbohydrates and B. Breve does this.

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